What is breathwork? The breathwork sessions I lead are an active meditation. It involves continuous breathing with no pauses. The breathing is done through the mouth only, two inhales and one exhale.
It has the “monkey mind” bypass the thinking brain and go straight to the heart. Have you heard of the term “opening the heart?” Breathwork opens the heart. It can create feelings of love, peace, and bliss. People describe feeling emotions come up, healing traumas that have been long forgotten.
Who is it for? It’s for the spiritually adventurous. It’s for people who want to release suffering and heal. You may have tried meditation but found it hard to get in the flow. It’s for the those who want to experience an altered state of love and connection, without drugs.
Why do it? For a spiritual reset. To connect with your intuition and hear what your heart is telling you. To release fear, pain and insecurity. To step into self-love, confidence and compassion.
How does it work? Sessions can be done in a group, with couples, or individually. You can sit up or lie down flat on your back. You’ll need a quiet, private space and about an hour and a half.
Mariel Weinbender, artist
"The flow of my breathwork session with Akemi was excellent. Discussing my intention and diving deeper into my purpose set the tone for a release I wasn't expecting. The music aligned so perfectly with my emotions as well. Very grateful for my experience and I look forward to our next session!"
I make hand stamped jewelry to order with names or inspirational words!
“SOURCE” necklaces are made of brass discs with quartz crystals. I also make hand stamped bronze washer bracelets.
Contact me if you’d like to place an order.
What is it? A Vision Calendar is like a Vision Board, but it’s done on a calendar. It’s a powerful visual reminder that keeps you focused on your goals.
Who is it for? Are you manifesting big things in your life? Do you have dreams and goals you are working towards? Keep them top of mind by spending the time in this workshop focusing on what it’s going to take to get them done, then putting them up in visual form on a calendar, on your wall.
How do we do it? We cut out pictures from magazines, choosing images that represent the future we intend to create. We include inspirational quotes, “to-do” lists, and chart out how far in advance we need to start planning if we want to manifest a big dream. And we share and connect with others in our workshop!
Why do it? Because it works! It’s inspiring to look at your ideal future every day. It reminds you to stay focused on your goals. It supports in taking care of the little details that get lost in the everyday.
"I attended Akemi's Vision Calendaring workshop. Akemi did an incredible job creating connection and community. She asked evoking questions where we were led through a creative visioning process. It was so much fun to be in relationship with our wins and our top 3 goals. It was inspiring to hear what other attendees' visions and goals were. My inspiration was reinvigorated by participating in Akemi's workshop. Thank you Akemi for who you BE in the world and the MAGIC that you created."
"Akemi quickly reached into the depths of my heart and my mind to call forward exactly what I get to create in the month ahead. Her prompts opened up a space for me to articulate what my goals looked like over the following days and weeks. Now my BIG goals can be completed with ease. Thanks Akemi!"